Are the Twenties a Time of Crisis?

Announcement:
I have started a new blog at that is focused on Personal and Career Development for Young Professionals. It can be found at www.MarcosSalazar.com. As opposed to straight out career blogs that cover resumes, the job search, or interviewing skills, I will taking a psychology approach to not only these parts of your career but also will be covering the personal, social, and workforce challenges that college graduates and young professionals are facing in the 21st century. As I did in The Turbulent Twenties Survival Guide, I utilize a psychological approach to covering these topics and will be integrating important research within real life situations to provide practical advice for people's personal and professional development (if you have read The Turbulent Twenties Survival Guide you know what I mean).

Some of the topics I will be covering are:

• learning how to find and follow what you love doing
• practical steps on how to get into Flow at work
• understanding the psychology of happiness and affective forecasting
• managing the tyranny of choice
• learning how to cultivate your emotional and cultural intelligence
• networking in the internet age
• learning how to brand yourself professionally
• discovering how to use blogging as a professional tool (it is the new resume of our generation)
• how to become more of an entrepreneur
• using social-networking for professional advancement
• getting over post-college depression
• helping to answer all those questions that we work through during our 20s and 30s such as: Who am I? Who do I want to become? Where am I going? What are my passions in life? Am I making the right decisions?

So I hope you take a look at the site, subscribe, and share it with friends.

Take care!

- Marcos Salazar
www.marcossalazar.com

____________________________

This is a question I have been asked quite often and over the past few years there's been talk about how today's postcollege transition will cause you to experience a "quarterlife crisis" during your twenties. Joining the ever-popular adolescent crisis, thirtysomething crisis, and mid-life crisis, if we were to follow this rationale by adding a quarterlife crisis to the list, it would mean our entire life is just one big crisis! More importantly, a crisis by definition is something that is abnormal. People are not supposed to live in crisis mode, but the fact is almost every twentysomething I have spoken to has struggled with adjusting to life after college. The truth is all these feelings of anxiety, stress, and confusion are normal and natural responses to such a major life change. So to call it a crisis is to completely misconstrue what is actually happening. Sure, it is a catchy term to use, but it is inaccurate and I think can potentially cause major harm by making people feel like they are abnormal for having such feelings. This then perpetuates all the negative feelings twentysomethings are feeling because they feel like they are the only ones feeling like this, which of course is exactly the opposite of what I want to do.

As I said in the introduction to The Turbulent Twenties Survival Guide it's true that twentysomethings who are unable or refuse to deal with the challenges of the turbulent twenties can develop serious psychological problems, such as intense feelings of doubt, anxiety, and depression—what I describe as the postcollege blues. But to label this whole period in life as a crisis is to subscribe to the view that life is something that one must endure rather than explore and enjoy. To believe that life during the twenties is eventually going to turn into a crisis is to expect to be automatically doomed after graduation. Instead, I think I is much better to take a much more optimistic (as well as realistic) approach to what graduates are experiencing after college because our twenties don't have to be all about stress, frustration, and disappointment. Rather, this time can be a great opportunity for exploration and discovering who you are and who you want to become.

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